Toothpaste Recipe: REMINERALIZE NOW! STEP BY STEP

Ingredients
Organic extra virgin coconut oil (80 grams, melted)
High-quality sea salt (fleur de sel) - 1 tablespoon
White clay (bentonite clay) - 100 grams
Baking soda (food-grade) - 1 teaspoon
Peppermint essential oil - 5 to 10 drops
Clove essential oil - 5 to 10 drops
Fluoride-free toothpaste (optional, for volume and foam) - 2 to 3 tablespoons
Vegetable glycerin (optional, if not using fluoride-free toothpaste)
Distilled water (optional, to adjust consistency)
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TOOTHPASTE FLUORIDE FREE https://www.iherb.com/pal/referral/pdp/LTL794?productId=11465&rcode=LTL794
PROPOLIS https://www.iherb.com/pal/referral/pdp/LTL794?productId=782&rcode=LTL794
BENTONITE CLAY https://www.iherb.com/pal/referral/pdp/LTL794?productId=29363&rcode=LTL794
SEA SALT FLEUR DE SEL https://www.iherb.com/pal/referral/pdp/LTL794?productId=126987&rcode=LTL794

Here are some additional suggestions for ingredients you can add to your homemade toothpaste recipe:

Additional Ingredients
Propolis:

Benefits: Antibacterial, antifungal, and anti-inflammatory properties.
How to Use: Add 3-5 drops.
Activated Charcoal:

Benefits: Helps whiten teeth by removing stains.
How to Use: Add a small amount (1/4 teaspoon) to the mixture.
Xylitol:

Benefits: Natural sweetener that helps prevent cavities.
How to Use: Add 1-2 teaspoons.
Calcium Carbonate:

Benefits: Provides additional mineralization for stronger teeth.
How to Use: Add 1-2 teaspoons.
Aloe Vera Gel:

Benefits: Soothes gums and has antibacterial properties.
How to Use: Add 1 tablespoon.
Tea Tree Oil:

Benefits: Antibacterial and antifungal.
How to Use: Add 2-3 drops (use with caution due to strong taste).
Updated Ingredients List
Organic extra virgin coconut oil (80 grams, melted)
High-quality sea salt (fleur de sel) - 1 tablespoon
White clay (bentonite clay) - 100 grams
Baking soda (food-grade) - 1 teaspoon
Peppermint essential oil - 5 to 10 drops
Clove essential oil - 5 to 10 drops
Fluoride-free toothpaste (optional, for volume and foam) - 2 to 3 tablespoons
Vegetable glycerin (optional, if not using fluoride-free toothpaste)
Distilled water (optional, to adjust consistency)
Propolis - 3-5 drops
Activated Charcoal - 1/4 teaspoon
Xylitol - 1-2 teaspoons
Calcium Carbonate - 1-2 teaspoons
Aloe Vera Gel - 1 tablespoon
Tea Tree Oil - 2-3 drops (optional)
Benefits of Making Homemade Toothpaste and Why Avoid Fluoride
Making your own toothpaste at home has numerous benefits that go beyond just having a healthier smile. By creating your homemade toothpaste, you control exactly what goes into your product, ensuring it’s free from harmful chemicals and tailored to your personal preferences and needs.

Benefits of Homemade Toothpaste:

Natural Ingredients: Homemade toothpaste is made from natural ingredients like coconut oil, bentonite clay, baking soda, and essential oils. These components are gentle on your teeth and gums, reducing the risk of irritation and adverse reactions.

Cost-Effective: Creating your toothpaste at home can be more economical compared to purchasing commercial brands. The ingredients are often inexpensive and can be used for multiple batches.

Customizable: You can customize your toothpaste with additional ingredients like propolis, activated charcoal, or xylitol to enhance whitening, antibacterial properties, or cavity prevention.

No Harmful Chemicals: Avoid synthetic additives, artificial flavors, and colors found in many commercial toothpastes.

Why Avoid Fluoride in Toothpaste:

Fluorosis Risk: Excessive fluoride exposure can lead to dental fluorosis, which causes discoloration and damage to the teeth.

Potential Health Risks: High levels of fluoride have been linked to various health concerns, including thyroid dysfunction, lower IQ in children, and bone issues.

Natural Alternatives: Ingredients like baking soda, coconut oil, and essential oils can effectively clean and protect teeth without the need for fluoride.

Environmental Impact: Fluoride contamination in water supplies is an environmental concern, making fluoride-free products a more eco-conscious choice.

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