Mounjaro and Lifestyle changes | Biting off more than I can chew?

3 months ago
91

Are lifestyle changes really required when put on a GLP-1? How long do you plan to be on that GLP-1? After losing the weight, can you manage to maintain it without the Mounjaro...or whatever GLP-1 you're on? I tell you how I've been doing. I came off Mounjaro a few months ago. How is my body adapting?

THE UPDATE: 21 August 2024, Wednesday
Starting blood sugar: 474 (BM- Before Mounjaro)
Blood sugar average this week (week 40): 125
Blood sugar average last week (week 39): 134
Weight this week (Week 40): 151.8 lbs
Weight last week (Week 39): 151lbs
Gain/loss this week: +.8 lbs

Starting weight 225-250 lbs (not real sure as I stopped getting on the scale past the 220 lbs milestone. Denial is a real thing y’all). Starting weight day 1 of Mounjaro (Week 1) 185-190 lbs. Began Mounjaro for the Type 2 diabetes primarily.

I’m now trying to maintain my weight at between 155 and 165 lbs.

#mounjaro #mounjarojourney #mounjaroweightloss #mounjarofordiabetes #diabetes #diabetesawareness #glp1 #weightloss #tirzepatide #sexdrive #libido #sideeffects #autoimmune #paintingideas #BBBE #carnivore #weightlossrecipe #vlog #vlogging #weightlossjourney #rybelsus #mounjaro #ozempic #wegovy #semaglutide #tirzepatide #diabetic #type2diabetes #mounjarovlog #Metformin #results #weightloss #rybelsus #ozempic, #semaglutide #wegovy #zepbound #loseweight #lifestyle

Loading 1 comment...