Lower Cortisol Levels & Reduce Stress FAST

7 months ago
17
Science Health & Fitness how to lower cortisol levels how to lower cortisol levels naturally cortisol how to lower cortisol ray peat ray peat diet mike fave ray peat nutrition ray peat sugar

Mike Fave discusses the symptoms of high cortisol and how to lower cortisol while reducing stress.

Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👉 https://mikefave.com/

🔴 Check out Mike Fave Science: / @mikefavescience

Book a Call 👉 https://mikefave.com/work-with-me/

Instagram: / mikefavescience
Twitter: / mikefavescience

0:00 Intro
0:15 Functions of Cortisol
2:48 Symptoms of High Cortisol
3:54 How to Lower Cortisol
4:52 Benefits of Lowering Cortisol Levels
6:49 Choosing the Right Carbohydrates

Disclaimer: https://www.mikefave.com/disclaimer/

Loading 1 comment...