Intermittent Fasting: 8 Most Common Side Effects || Dr. Eric Berg

Intermittent Fasting: 8 Most Common Side Effects || Dr. Eric Berg
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Intermittent fasting means that you don't eat for a period of time each day or week. Some popular approaches to intermittent fasting include: Alternate-day fasting. Eat a normal diet one day and either completely fast or have one small meal (less than 500 calories) the next day. 5:2 fasting.

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