Optimal Hormone Guide for Men - T, DHT, Estrogen etc | Rejuvenate Podcast Episode 75

If you’d like to know which Genetic Factors are influencing your Hormones go to
https://geneticinsights.co/hormones

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/

And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

References
RP - Dr. Miriam Hormones - https://youtu.be/LxfrbkfqOYw
RP - Dr. Platt - https://youtu.be/vpmKDwdJ9SA
RP - Rejuvenate Blueprint - https://youtu.be/_WfrdtZK6Ws
RP - Hans Amato - https://youtu.be/lO8l81cJKSU
RP - Libido - https://youtu.be/JdC31VjMsg0

Ultimate Performance - https://www.medichecks.com/products/ultimate-performance-blood-test

Timestamps/Annotations:
00:00:00 RP Male Hormone Optimization
00:02:03 Do men have hormonal fluctuations?
00:04:07 As men age do their hormones decline?
00:05:38 How does adrenaline dominance and estrogen dominance affect men?
00:08:25 What is the difference between bioidentical vs synthetic hormones?
00:10:54 Can’t we raise our hormones naturally without bioidentical supplementation?
00:16:42 Pregnenolone, the master steroid hormone
00:23:07 DHEA, the master sex hormone
00:29:25 supplementing with DHEA
00:31:46 When supplementing hormones will our body stop making it naturally?
00:36:21 Testosterone & DHT
00:41:48 Too much estrogen leads to aggression and violence
00:48:57 What causes testosterone and DHT to be low
00:52:04 How to raise testosterone and DHT naturally/ should you supplement with bioidentical hormones for testosterone and DHT
00:58:40 If you supplement, will you need to stay on it forever?
01:00:40 FSH and LH
01:03:23 Natural and medical ways to increase FSH and LH
01:05:48 Estrogen
01:12:34 What would cause you to have low estrogen
01:13:33 Progesterone
01:20:22 Prolactin
01:25:12 Ways to reduce/lower prolactin
01:27:52 Bioavailable testosterone and SHBG
01:31:45 Natural ways to raise bioavailable testosterone
01:34:38 How often should you test your hormones and which test should you do
01:40:53 Final thoughts

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.