With All Due Respect 16 w/ Erica Suter: Developing the Young Female Athlete
1 month ago
16
In this episode, Josh and Gray chat with Erica Suter, who is a speed and strength coach for young female athletes, an author, public speaker, and former college soccer player. We dive into Erica's background, how she developed a love for not only soccer, but also helping young girls reach their maximum potential on and off the field. Erica talks us through optimal training and playing time, youth sports culture, injuries, proper balance of nutrition for young females, and more!
Phnm Brand Fitness & Nutrition Coaching
@PhnmFitness
Web: www.PhnmFit.com
Blog: www.PhnmLifestyle.com
Email: PhnmResults@Gmail.com
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