AHA Wellness Retreat & The 40 Wellness Class Is on Sale

This video is about the importance of wellness, especially during the holiday season. The speakers emphasize the significance of self-care and the potential to positively impact friends and family by adopting a healthy lifestyle.

Here's a summary of the video:

The video starts with a discussion about the challenges of the holiday season, such as family gatherings, travel, and the abundance of unhealthy food.
The speakers emphasize the importance of maintaining wellness during this stressful time by focusing on mental, emotional, and physical well-being.
They encourage viewers to use the holiday season as an opportunity to showcase their healthy lifestyle changes and inspire others to follow suit.
The video highlights the benefits of sharing knowledge about wellness with friends and family, emphasizing the potential to positively impact their lives.
The speakers introduce a 40-day wellness program and a wellness retreat as resources for viewers to learn more about healthy living.
They announce a Black Friday sale for the wellness program and provide details about the pre-order for journals.
The video concludes with an invitation to join the wellness retreat and information about upcoming trips.
Overall, the video promotes the idea that prioritizing wellness can lead to personal growth and have a positive impact on those around you, especially during the holiday season.