CHICKEN STEAKS ₩ Bean salad & Veggies | #chickensteaks #grilledchicken #spicysteak #beansalad

INGREDIENTS:
400 gms Chicken fillets
2 tbsp oil
1 tsp paprika
1 tsp garlic powder
Half tsp Italian seasoning
1 tsp onion powder
1 tsp chilli flakes
Half tsp tsp salt
3 tbsp soy sauce
2 tbsp hot sauce

= LETTUCE BEAN SALAD:
2 cups Lettuce
Half cup Carrots
Half cup Cabbage
1 cup Red beans
2 tbsp Hot sauce
4 tbsp Ranch or mayonnaise Croutons
15-20 Pumpkin seeds
Salt ,pepper as required

SAUTÈED VEGGIES:
1 & half cups Mix veggies
1 cup Corn
1/2 tsp Oregano
2 tbsp Soy sauce
1/2 tsp garlic powder
1/2 tsp Chili flakes
1/4 tsp Salt
1/2 tsp Parsley or fresh coriander

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