Magnesium: The Secret to Slowing Down Aging Ep. 1203 AUG 2024
A new Australian study has highlighted the importance of magnesium in preventing accelerated aging. By reducing DNA damage and protecting against chronic diseases, magnesium plays a crucial role in preserving cellular health. The research suggests that maintaining adequate magnesium levels through dietary intake or supplementation could potentially slow down the aging process and reduce the risk of age-related health problems.
#magnesium #health #antiaging #diseaseprevention #cancer #dnadamage #cellularhealth #alzheimers #parkinsons #cancer #diabetes #hearthealth #brainhealth
Dhillon, V.S., Deo, P. & Fenech, M. Low magnesium in conjunction with high homocysteine increases DNA damage in healthy middle aged Australians. Eur J Nutr (2024). https://doi.org/10.1007/s00394-024-03449-0
magnesium, disease risk, DNA damage, chronic diseases, Alzheimer's, Parkinson's, cancer, diabetes, heart health, brain health, nutrition, supplements, cellular health, aging, anti-aging, longevity, health, wellness, lifestyle, healthy living, public health, medical research, scientific studies, health tips, medical advice, health information
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