Going Back To Our Youth with Fitness and our mindsets; don't take yourself so seriously!

Our Motivation with Monica moments are going to take us back to our Youth today. My client Janis joins us showing fun with fitness. Fitness should never be something you dread; the important thing is to find what works for you and sometimes you have to go back in time to remember what you enjoyed when you were just a kid and your favorite class was GYM! Get ready to laugh with us and maybe start incorporating this old school favorites in your routine. We will also find out if you have lost yourself over the years in being Too Serious and how you can learn from your kids to enjoy life again. Don't lose yourself over the years!

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