Leaching Lectins
1 month ago
2.53K
Lectins are a type of protein that is found in many plant foods, especially grains, nightshade vegetables, and legumes. Research shows that lectins stimulate antibodies in the body that may damage tissues in susceptible people, such as those at risk for diabetes, stomach ulcers, some kidney diseases, Parkinson’s disease, and rheumatoid arthritis.
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