Many forms of magnesium are beneficial, but magnesium I-threonate is the best

⚡️ Types of Magnesium

🧠 Many forms of magnesium are beneficial, but magnesium I-threonate is the best choice for the brain! #magteinpartner

Because of the ability for I-threonate to cross the blood brain barrier, it would give you more brain benefits than say magnesium citrate or glycinate.

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