🌱🧠Growth work for today:⁣⁣ Choose a better thought/feeling to raise your vibration.⁣⁣

💭Do you take time each day to consciously focus on your thoughts and what it is that you radiate out to the universe?⁣⁣
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I’m often asked about affirmations and the best time to say them.⁣⁣
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If you wanted to dedicate certain times to work with affirmations then personally I feel that first thing in the morning and last thing at night is best.⁣⁣
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🌞 First thing in the morning, sets you up for the day with high vibe feelings and thoughts and last thing at night, sends you off to sleep with good feelings and helps to co-create your tomorrow.⁣⁣
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Better still, we’re always thinking something so master the art of always being aware and choosing good ones.⁣⁣
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You do after all want to be a magnet for the good stuff not the shit stuff ⁣⁣
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⚡ BRING YOUR ENERGY, YOUR SPIRIT, YOUR POWER BACK HERE INTO PRESENT TIME AND CREATE THE LIFE YOU DESIRE ✨⁣⁣
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📌PS. ⁣⁣
If you're looking to try a new guided meditation I have a for you! ⁣⁣⁣⁣
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🧘‍♀️🧘‍♂️ Download my FREE 30-minute guided meditation. ⁣⁣⁣⁣
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It's simple, easy to use, and great for beginners.⁣⁣⁣⁣
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✅ Through regular practice, you’ll start to notice that it improves your overall well-being and your life.⁣⁣⁣⁣
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[Link: www.joanneantoun.com/a-gift-from-joanne ]⁣ 🎁🧘‍♂️🧘‍♀️⁣⁣
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