Don't be fat - MUST WATCH / Bruzz Sermon #3

Training is not only to shape your body, but your mind as well.

In the days of hardship, you will need this mental resilience to keep yourself and your loved ones alive.

Do not assume it's all going to be alright, because it's not.

And when shit hits the fan, it's your job as a man to maintain that mental clarity and fix the issues.

That's what training can give you.