Unlocking Vitality: The Essential Role of Lymphatic Drainage in Health

In this podcast clip, we delve into the significance of the steps involved in lymphatic drainage and why the order in which you perform these steps is critical. While dry brushing, breathing, and movement can be beneficial for the body, understanding how fluids move within the body is essential. Fluid dynamics are governed by the principle that high-pressure fluids flow to low-pressure fluids for energy efficiency. In the context of the lymphatic system, lymph flows from high pressure to low pressure, with the lowest pressure point being the collarbone. Starting from the collarbone and moving towards the extremities ensures that you're not pushing lymph towards potential blockages. This concept is analogous to ensuring a functional supply chain. You must maintain open pathways for fluid flow, both to and from the area you're addressing, to effectively treat and heal the body. By addressing lymphatic blockages first, you optimize the body's ability to heal itself, allowing for improved circulation and reduced pain and inflammation.

CONNECT WITH DR. PERRY NICKELSTON
- Website: Stop Chasing Pain: https://www.stopchasingpain.com/
- Instagram: https://www.instagram.com/stopchasingpain/
- Facebook: https://www.facebook.com/officialstopchasingpainllc
- YouTube: https://www.youtube.com/@stopchasingpain/
- Twitter: https://twitter.com/stopchasingpain
- TikTok: https://www.tiktok.com/@stopchasingpain
- LinkedIn: https://www.linkedin.com/in/perrynickelston/
- Podcast: https://open.spotify.com/show/4wHlfjtCqsc6yP8Ji0CZAp?si=3a1edbec12d34874

LEARN MORE ABOUT US
▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/
▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/
▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/
▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ
▪ ‘Your Health. Your Story.’ Podcast:
     - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703
     - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018
▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/
▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/

LEARN MORE ABOUT NADOVIM
Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/

Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.