How to Fix Crepey Skin - Doctor Explains

Join Board Certified Dermatologist Dr. Dustin Portela as he unveils his top 7 tips for defy the appearance of crepey skin. From understanding the fundamental causes to easy, actionable steps you can take at home, this video is your ultimate guide to achieving firmer, healthier skin. Dr. Portela breaks down the importance of moisturization, the power of retinol body lotions, and why collagen peptide supplements might be the missing key in your skincare routine. Plus, discover dietary adjustments and lifestyle changes that support skin health, including the critical role of sleep and the impact of alcohol consumption. With practical advice on antioxidant serums and the non-negotiable necessity of sunscreen, this comprehensive guide is packed with professional insights and recommendations to help you prevent and improve crepey skin. Whether you're just starting to notice changes or looking to prevent them, Dr. Portela's expert advice is designed to deliver visible improvements. Don't forget to subscribe and leave your questions or success stories in the comments below. Share this video with a friend who might find it helpful and stay tuned for more dermatologist-approved skincare tips.

00:00 Introduction
00:44 What is Crepey Skin?
01:46 Moisturizer Tips
02:34 Active Moisturizers
03:56 Take Collagen Peptides
06:06 Diet Tips for Healthy Skin
06:31 Eliminate Alcohol for Youthful Skin
07:17 How Sleep Impacts Your Skin
08:14 Antioxidants for Aging Skin
09:16 How Sunscreen Prevents Skin Aging

📒 Show Notes and Resources 📒
🧴Recommendations:

Favorite Moisturizers
CeraVe Moisturizing Cream https://urlgeni.us/amazon/ceravecrm
Vanicream Moisturizing Cream https://urlgeni.us/amazon/vanicream

Retinol Body Lotions
Nécessaire The Body Retinol https://urlgeni.us/amazon/Necesret
Naturium Skin-Renewing Retinol Body Lotion https://urlgeni.us/amazon/naturiumbodret

Collagen Supplementation
Vital Proteins Collagen Peptides https://urlgeni.us/amazon/vitalproteins

Tools to Improve Your Sleep
Oura Ring https://ouraring.com/drdustin
Eight Sleep Mattress Pad http://eight-sleep.ioym.net/drdustin

Antioxidants for Your Skin
CeraVe Vitamin C https://urlgeni.us/amazon/CVVitC
La Roche-Posay Vitamin C https://urlgeni.us/amazon/LRPVitC

Favorite Sunscreens
Mantl Invisible Daily SPF https://www.mantl.co/discount/drdustin
Neutrogena Invisible Daily Defense Face Serum https://airehealth.com/Solutions/MTI1OQ==

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