The Secrets of the Fawn Response: UNLOCKED THE 4 F'S

Join Sanjay on this enlightening episode of Women of the Stars as we dive deep into the fascinating world of the Fawn Response. Often overshadowed by its counterparts—fight, flight, and freeze—the Fawn Response is a survival mechanism rooted in people-pleasing behaviors and hyper-attunement to others' needs.

Discover how this response shapes our interactions, affects our mental health, and what it truly means in the context of trauma and healing. Learn the correlations with the classic fight-or-flight responses and explore practical examples in everyday life—from domestic situations to workplace conflicts.

Sanjay will also guide you through the steps to heal from the Fawn Response, including boundary setting, assertiveness training, and self-compassion practices. This episode is a must-watch for anyone on a path to self-discovery and empowerment.

✨ Tune in to learn how you can transform your trauma responses into powerful tools for personal growth and spiritual awakening.

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#FawnResponse #TraumaHealing #SelfDiscovery #WomenOfTheStars #Empowerment #MentalHealth #SpiritualAwakening #Boundaries #HealingJourney #EmotionalIntelligence #SanjaySpeaks #CelestialGuidance #CosmicWisdom

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