Unlocking the Secrets to Nourishing Your Body and Enjoying Food

It should be common sense that nourishing our body properly leads to better health

For some reason we seem to have lost this and believe it has no effect

The medical industry tells us food doesn't matter just take your meds

Yet inspiring stories like Valerie’s show us again and again the POWER of proper nutrition

It can change your life

#healthtips #mentalhealth #carnivore #meat #animalbased #keto #diet #healthjourney #podcast