This ONE RULE help me manage my emotions | Old Man Energy Episode 16

In today's episode, Flint shares a crucial rule for handling negative emotions, especially when someone lashes out. He emphasizes the need to address conflicts promptly, urging people not to react impulsively in the midst of strong emotions. Flint also discusses how we often hurt those we love the most, underscoring the importance of applying his rule to prevent such harm.

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