How Nearly 12 Months On The Carnivore Diet Changed My Life - With carnivoreray

Key takeaways:

- The carnivore diet can lead to significant improvements in mental clarity, weight loss, joint pain relief, and decreased inflammation within days of starting.

- Nutrients in meat are more bioavailable than plant foods or supplements, and the diet helps the body heal and eliminate stress factors.

- Taste sensitivities change during the carnivore diet, making it easier to identify what makes one feel good.

Timestamped Overview:
00:00 Jordan Peterson and Joe Rogan on mental health.
05:50 Easily changed life, never felt better.
09:28 Meat nutrients are more bioavailable than plant-based.
10:59 Carnivore diet supports natural healing and health.
15:17 Fiber important, especially in highly processed diet.
18:47 Eating vegetables can have drawbacks, including inflammation.
21:38 Carnivore diet eliminates boredom, promotes variety.
25:49 Monitor fat intake for potential health concerns.
28:07 Carnivore diet improves digestion, challenges misconceptions.
29:27 Carnivore information is readily available online.
35:47 Improved health and energy speaks for itself.
36:52 Encouraging self-expression and non-judgment in creativity.

Resources:
Find carnivoreray on:
Tiktok - https://www.tiktok.com/@carnivoreray
Instagram - https://www.instagram.com/carnivoreray_

Check out Ray's community - 30 Days with carnivoreray https://www.skool.com/30-days-with-carnivoreray-5769/about

Next Steps:
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Resources:
website - https://www.alignednaturalhealth.com/
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*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.