Trāṭaka Candle gazing with 7.83Hz Schumann Resonance

The practice of Candle gazing is thousands of years old and has many benefits. An other name is Trataka (Sanskit for “look, gaze”). The gazing technique involves focusing on a single object, such as a candle, from a few minutes to several hours as a mediation practice. Candle gazing meditation for an extended period of time may improve focus, cognition, mental health, sleep, and spiritual wellness.

This powerful candle gazing meditation video contains music with theta binaural beats to get you easily into a peaceful trance and meditate for minutes to several hours. The music can also be used as an aid in hypnotic induction or simply to fall asleep at night.

Read more about Binaural Beats: https://bit.ly/3yLhcAP

Learn more about Brainwaves in general: https://bit.ly/3RczClk