🌅 SUNGAZING: We're told it's dangerously bad for you ~ but it's NOT!

IRONCLAD New Series "ON THE X" | Sungazing & Flowstate: Why Laird Hamilton Stares at the Sun Every Morning | Today, on "On the X" Chris Irwin speaks with waterman, big-wave surfer, and wellness expert Laird Hamilton.

Watch the full episode here: • Laird Hamilton: Using Your Mind to Ha...

He’s the author of the books Liferider: Heart, Body, Soul, and Life Beyond the Ocean, as well as, Force of Nature: Mind, Body, Soul (And, of Course, Surfing).

Laird is also a founder of the food and nutrition company Laird Superfood. He and his wife Gabby Reece are also the founders of the XPT training platform.

On the X, an IRONCLAD Original, is the official podcast of The Navy SEAL Foundation.

More about The Navy SEAL Foundation: ⁠⁠https://www.navysealfoundation.org/⁠⁠