How To Reprogram Our Ingrained Habits & Behaviors To Get The Results We Want with Glenn Livingston

2 months ago
5

In this episode, Dr. Glenn Livingston dives deep into the critical role that habits and behavior play in achieving success!

He shares insights on the psychology behind consumer behavior and effective marketing strategies, as well as his personal journey of overcoming binge eating. Dr. Livingston emphasizes the importance of self-awareness and emotional intelligence in managing one's relationship with food and life, encouraging listeners to explore their inner selves to foster personal growth.

Throughout the episode, Dr. Livingston offers practical techniques for enhancing productivity, such as the Pomodoro technique, while also discussing the common pitfalls entrepreneurs encounter when launching a business. Ultimately, listeners are encouraged to embrace a growth mindset and to transform their challenges into opportunities for personal and professional development.

MORE ABOUT THIS INTERVIEW (and free workbooks!)
https://members.bestbusinesscoach.ca/major-brands-with-glenn-livingston/

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