6 Foods And Drinks To CALM Down Anxiety 👆👆👆

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The benefits of rice ✅
▫️ Take some ordinary rice, as many tablespoons as you are years old. Pour it into a jar, pour warm boiled water over it, cover it with a lid and put it in the refrigerator. In the morning drain the water, take 1 tablespoonful of rice, boil it for 3-4 minutes without salt and eat it on an empty stomach until half past eight in the morning. The remaining rice again pour boiled water and put in the refrigerator. And so we do this every morning until the rice is finished.
▫️ The secret of the method is that the rice grain has a crystalline structure. When we soak the grain, we remove the starch from it, and cells appear on the grains. Rice porridge is not digested in the stomach but in the intestines, the grains act as an adsorbent.
After a course of treatment, you will become not just healthier, but younger. One condition: after breakfast with rice it is desirable not to eat or drink anything for at least 3 hours. The pain of the lower back goes away and the neck stops crunching.
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