How Childhood Trauma Affects Everything You Do - And How to Heal It

How Childhood Trauma Affects Everything You Do - And How to Heal It

In this video we talk about what is childhood trauma and how to identify what are the signs of childhood trauma, as well as how do you know if you have childhood trauma. These symptoms are important because they can help explain how does childhood trauma affect mental health. Childhood trauma affect mental health and the impact of childhood trauma can be significant, often resulting in anxiety disorders, depression, and PTSD. These mental health issues can be long-lasting, which brings us to what are the long-term effects of childhood trauma? The influence of childhood trauma often extends into adulthood. These long-term effects can complicate personal connections, leading us to consider how can childhood trauma impact relationships? There are symptoms of childhood trauma in adults? You might ask how can I heal from childhood trauma ansd this typically involves therapy, self-care, and a supportive network. There is also a connection between addiction and childhood trauma.
How does childhood trauma affect brain development? Trauma can impact brain areas related to stress response and emotional regulation, affecting cognitive functions. This connection may also lead to physical health issues, so it’s worth asking can childhood trauma cause physical health issues.
We discuss what is complex PTSD (prolonged trauma often beginning in childhood) and what is generational trauma. You can break generational trauma.

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Ernest Ellender worked in the fields of psychology for over 25 years before authoring his first book entitled “This Is How We Heal From Painful Childhoods”. He now helps individuals and families recover from childhood trauma.

FOLLOW HIM ON:
- his website: https://www.healfromchildhood.com/
- his personal website: https://www.ernestellenderphd.com/
- get his book: https://www.healfromchildhood.com/
- Facebook: / ernest.ellender