How You Start Your Day Matters

4 months ago
23

Welcome! In this episode, I discuss knowing that how you start your day matters and how the significance of creating a consistent morning routine sets the course to ensure daily success.

I emphasize the importance of preparation and the importance of improving your morning process as you start your day right and pursue your athletic goals more effectively.

Remember, your way of life is your process, and consistency is key to success.

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00:00 Introduction to Mental Game Mastery
00:21 A Favor to Ask: Support the Community
02:34 The Importance of Consistency and Routine
02:53 Creating a Successful Morning Routine
03:22 Night Before Preparation for a Seamless Morning
03:50 Final Thoughts

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