Chronically Healthy Life S1 Ep12 - Wellness for Women Leaders

🎉 **This Week on Chronically Healthy Life: Wellness for Women Leaders!** 🎉

😱 Did you know stress can cause chronic health issues and even shorten your lifespan? Yikes! Don't worry, we've got you covered with three strategies to lower stress and tackle life's challenges like a boss! 💪🔥

🥄 **Bio-Hacking Tip #10:** Learn to make chia seed pudding - because even superwomen need a superfood treat! 🥄✨

👩‍💼 Special Guest Alert! **Tracie Randolph, Health and Life Coach**, is here to share how busy women leaders can find time to live healthier and happier. She’s spilling her top three strategies for a balanced life! 🕒❤️

💼 And our local business guest is **Timothy Carter** from Trust Fund Family Taxes, making sure your finances are as fit as you are! 💵🏋️‍♀️

Tune in for some laughs, life hacks, and lots of inspiration! 😂🌟

#ChronicallyHealthyLife #WomenLeaders #StressLess #ChiaPudding #LocalHeroes