Chronically Healthy Life S1 Ep7 - Brotherhood in Arms

6 months ago
7

Yeehaw, folks! Giddy up for another wild ride on the chronically healthy life! Today, we're diving headfirst into the Houston Rodeo, where the only thing bigger than the bulls is the bad carnival food. But hey, who can resist a deep-fried twinkie, right?

But it's not all about rodeos and indigestion, oh no. We're getting deep into the importance of family, because let's face it, they're the ones who'll still love you after you've eaten one too many corndogs.

And speaking of sticking together, we'll chat about how joining a community or tribe with similar interests and mindsets can do wonders for your health and longevity. So find your tribe, whether it's the rodeo fanatics or the deep-fried food connoisseurs, and ride off into the sunset of good health!

Now, for our bio-hacking tip of the week: Gluten got you glum? Say hello to a happier tummy! We'll unravel the mysteries of gluten and how it affects your gut, so you can get back to feeling like a million bucks.

And hold onto your cowboy hats, folks, because we've got a special guest in the saddle today! Ricky Maique is here to talk about men's fitness group F3, where the only six-pack you'll need is the one on your abs. We'll dive into the importance of building a community for men to share in fitness, brotherhood, and challenges. So saddle up, fellas, and let's ride this fitness wave together!

Last but not least, we've got local Realtor extraordinaire, Tena Wood from ReMax, joining us. Because what's a rodeo without a little bit of real estate gossip thrown in?

So grab your boots and your lassos, folks, 'cause it's gonna be one heck of a ride on the chronically healthy life! Yeehaw! 🤠🌟

Stay tuned for laughter, enlightenment, and maybe even a sprinkle of immortality! 🌟

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