Chronically Healthy LIfe S1 EP3- Having Cancer is no Joke

Welcome back to "The Chronically Healthy Life"! Today, we're tackling chronic inflammation, the ultimate party pooper in the world of health.

Chronic inflammation? Picture your immune system on a never-ending bender, wreaking havoc like a tipsy bull in a china shop. And guess what? It can lead to serious stuff like cancer. Yeah, inflammation is the gateway drug to diseases, and cancer is its sketchy best friend.

We are kicking off our first Bio-hacking Tip of the week: "How to Sprinkle Health into Your Diet: Smart Salt Swaps!"

Joining us is Brenda Ring Wood, sharing her cancer-fighting journey. Think of it as a treasure hunt with high stakes and bad snacks.

And hey, ever heard of the Becoming the Best You movement? It's like the Avengers, but instead of fighting villains, they're fighting bad habits and diseases.

So, let's laugh at inflammation, dance with danger (from a safe distance), and strive to be our best selves. Because when life gives you inflammation, make it a comedy!