Self Stimulation Meditation: Healing Through Pleasure & Physical Release - Sara Jane Wellock

Today I have a chat with Sara Jane Wellock. She is the founder and president of Ladybug Productions with that organization, where she offers transformative experiences in the realms of words, movement, self touch, energy, professional or romantic matchmaking, yoga, and more.

Topics Covered:

Self stimulation as a means of emotional therapy and meditation

Her work's comparative roots in the orgasmic meditation model, and how it contrasts

The impact of self judgment on erotic connection

Erotic experiences helping let go of self judgment

Focusing on pleasure in healing instead of focusing on “what's wrong"

Her experience of opening up her classes to men

How and why she has noticed a large degree of shame around self touch and sexuality within men

How self touch has an effect like drinking of relaxing someone into awareness instead of being in a state of fighting one's own awareness

The importance of giving all parts of the body attention to keep them healthy

Reflexology

Where does the shame in women come from about sexuality and their bodies?

The harm of not using the proper anatomical names for sexual organs with children

What is the healthy way to teach children about sexuality?

The damage the sexual education system in public education does to the minds of the youth

Success stories, stories of healing through the Caress program

And more!

Connect With Sara Jane:

Caressed.me
Ladybugcalendar.com
thelivingblog.net

Enjoy the show.

Episode 32 - Sara Jane Wellock
The Zakariya Frank Show

DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.

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Credits:
Music: Tensions Run High by Soundridemusic
Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s

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