The Main Reason I Do A Lot of Abs Work on The Parallel Bars: Avoid Arm Injuries

The Main Reason I Do A Lot of Abs Work on The Parallel Bars:

To avoid straining my arms, shoulders, elbows, and wrists, try alternating knee raises and straight leg raises on the parallel bars.

Simple Abs Regime:
Normal Knee Raises
Side KNEE raises
And straight leg Raises

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