Optimize Your Skin Health and Reverse Skin Aging? with Dr Miriam Mikicki | Rejuvenate Podcast Ep 73

If you’d like to know which Genetic Factors are influencing your Hair, Skin and Beauty, go to https://geneticinsights.co/beauty

You can find Elwin’s recommended Skin Health Supplements here:
https://feelyounger.net/collections/skin-health

And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

You can learn about Dr Miriam here: https://mikickimedical.com/

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

References:

RP Dr. Miriam Female Hormones - https://youtu.be/LxfrbkfqOYw
RP Amitay Eshel - https://youtu.be/5fe4AkYAbuk
RP Wilsons - https://youtu.be/rzRG4TZrcTo
RP Dr. Miriam - https://youtu.be/GLEjd87J51w

https://www.ewg.org/skindeep/

IFM Practitioner Database
https://www.ifm.org/find-a-practitioner/

Timestamps/Annotations:
00:00:00 RP Dr. Miriam Skin
00:02:36 Skin issues are a manifestation of what’s going on under the surface
00:04:40 What causes the skin to age
00:07:33 Can nutrient deficiencies contribute to skin aging
00:09:03 Skin and Vitamin E
00:15:44 Skin and Vitamin D
00:19:16 Melanoma and blue light exposure
00:22:24 Skin and collagen, vitamin C, phosphatidylcholine
00:27:38 Toxic exposure and skin health
00:30:33 Common practices that cause your skin to prematurely age
00:41:16 What hormones are most important to balance for skin health
00:47:44 Is estrogen a hormone that increases feminine traits
00:52:19 Progesterone and cortisol and the skin
00:56:48 Lifestyle factors that support/ affect skin health
01:08:11 Chronic infection could be at the root of skin issues
01:11:46 Emotional and psychological issues (histamine release)
01:16:46 Dr. Miriam’s go to’s for supporting/ resolving skin issues
01:23:15 NAD+, Methylene Blue
01:28:27 Skin tightening
01:32:15 Non invasive techniques that support the skin
01:36:18 Psoriasis
01:38:29 Acne
01:40:12 Eczema
01:42:43 Dermatitis
01:43:17 Hives/ rashes/ vitiligo
01:46:44 Skin tags/ moles/ warts
01:48:43 Fungal infection in nails
01:52:49 Final thoughts

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.