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![Bicep Stretch #gym #lift #stretch #arm](https://1a-1791.com/video/s8/1/H/c/P/-/HcP-s.jR4e-small-Bicep-Stretch.jpg)
Bicep Stretch #gym #lift #stretch #arm
6 months ago
115
Science
Health & Fitness
Physical Therapy
exercise
gym
lifting
weights
jogging
running
strength
power
READ THE DISCLAIMER: ONLY DO EXERCISE AFTER BEING CLEARED BY A MEDICAL PROFESSIONAL.
These are MY bicep stretch that I need to stay healthy. It is built upon my experience in the Army, my time in school as a Physical Therapy student, and the experiences I had in the gym and on clinical rotation.
Shout out to my Patrons. You all are amazing and help make this possible.
Please consider joining my Discord: https://discord.gg/2CAahtsg
Please consider joining my Patreon!
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