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18. Fast Day Two, The No Dam Choice Workout, Friday, August 2, 2024
5 months ago
98
HowTo
Do It Yourself
exercise
flexibility
exercise high
strength training
daily workout
preventing injury
This was a challenge. But with the help of the Good Lord, we got it done. I've had to learn my lesson about sugared drinks on a fast all over again. but it is lesson learned. Have a great Saturday everyone.
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