17. The Woozy Woozy Fast Day Two Update, Friday, August 2, 2024

Yea, drinking any sugared beverage, while on a fast, comes with a cost. That high up energy comes with a steep energy fall later. I was in the middle of the fall when I started this video, and it just would not stop. Thankfully, later I was able to do the workout. I talked about a lot of different subjects here. I was kind of half stoned on energy loss. Anyway, thanks for watching and have a great Saturday everyone.