Grin & Guardian Gang | Healing Our Heroes: Inside First Responder Mental Health

In this episode, we sit down with Mary F. Baca, a seasoned Licensed Counselor and Somatic Psychotherapist from New Mexico with over 30 years of experience. Mary has built a thriving private practice, Odyssey Counseling, and runs Resilience Integrative Services, Shifting Perspectives Specialized Training Institute, and Allies for First Responders. She's a true pioneer in holistic counseling, having developed her modality, "Quantum Alignment," and is actively training others in holistic approaches to mental health.

Mary's extensive expertise covers trauma, PTSD, depression, anxiety, and much more, with a special focus on first responders. Having been deeply connected to the first responder community for over 25 years, Mary understands their unique challenges and has created specialized training and a non-profit, "Behind The Badge NM," to support them.

Tune in as we explore Mary’s unique approach to therapy, her groundbreaking work in holistic healing, and her unwavering dedication to helping those in high-stress, trauma-based professions. Whether in the public safety sector or interested in holistic mental health, this episode is packed with insights you won't want to miss.

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