Premium Only Content
2024-015 - Urdu - Fear of Protein - پروٹین کا خوف
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3595342/
Is there a maximal anabolic response to protein intake with a meal?
https://pubmed.ncbi.nlm.nih.gov/38118410/
The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans.
Proper human diet 0001 / درست انسانی غذاء
https://rumble.com/v3jzyiq-proper-human-diet-0001-.html
Protein, Fat, Carbohydrates 0001 / پروٹین، چکنائی، نشاستہ / Urdu
https://rumble.com/v3ktxt8-protein-fat-carbohydrates-0001-urdu.html
2024-011 / Urdu / Diet for a long and healthy life / صحت مند اور لمبی زندگی کے لیے نظام غذاء
https://rumble.com/v4dog8x-2024-011-urdu-diet-for-a-long-and-healthy-life-.html
#صحة #لحم_احمر
#نشويات #سكر#خضروات #فواكه
#غذاء #تغذية
#صحت #لال_گوشت #گوشت
#نشاستہ #شکر #سبزیاں #پہل
#غذاء #غذائيات #پاکستان
#health #redmeat
#carbohydrates #sugar #plantbased
#diet #nutrition #Pakistan
#mab2901
#健康 #红肉
#碳水化合物 #糖 #植物基
#饮食 #营养 #巴基斯坦
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