Exploring Spirituality and Healing: Yoga, Meditation, and Plant Medicine in Ecuador

Join us as Sarah shares her journey of exploring spirituality and healing through yoga, meditation, and plant medicine in Ecuador. From overcoming depression and health challenges to discovering inner peace and transformation in Vilcabamba, this video delves into her experiences with Zenthai Shiatsu, Ayahuasca ceremonies, and holistic health practices. Discover how she reconnected with herself and embraced a new life filled with gratitude and serenity.
#ExploringSpiritualityandHealing #Yoga #Meditation #PlantMedicine #VilcabambaEcuador #HolisticHealth #ExpatLife #RealEstate #VilcabambaCommunity #ExpatLife #LifeStyleVilcabamba

✅Check here for more information: https://www.heartcompasshealing.com.au/

📞To contact Sarah reach out via WhatsApp at: +61 467 261 926

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Embrace a new adventure with us, as we guide you through the picturesque landscapes and vibrant communities of Ecuador!

0:00 - Intro
1:50 - Early Life in Germany
2:40 - Studying Translation and Interpretation
3:18 - First Travel Experience to England
4:28 - Living and Studying in Spain
6:00 - Walking the Camino de Santiago
9:00 - Spiritual and Personal Growth During the Camino
12:00 - Moving to Australia
14:50 - Discovering Yoga and Its Impact on Mental Health
17:31 - Working on a Pearl Farm in Australia
19:49 - Car Accident and Health Collapse
21:30 - Realizing the Impact of Diet and Lifestyle on Health
26:00 - Energy Healing and Emotional Work
32:00 - Understanding and Healing Trauma
36:20 - The Role of Surgery and Physical Healing
39:00 - Becoming a Yoga and Breath Work Instructor
41:00 - Discovering Zenthai Shiatsu
44:39 - Training and Practicing Zenthai Shiatsu
49:00 - First Impressions of Vilcabamba
51:02 - Healing and Growth in Vilcabamba
53:06 - Integration of Plant Medicine in Healing
56:30 - Plant Medicine Experiences in South America
1:00:10 - Combining Bodywork and Plant Medicine
1:02:50 - Conclusion and Final Thoughts