Better Focus and Faster Thinking: New Research Links Soy Foods to Improved Cognition in Kids

Research bolsters the evidence for health benefits of isoflavone-rich soy foods
A recent study discovered that school-aged children who consumed higher amounts of isoflavones from soy foods demonstrated improved cognitive abilities and attention. These results open the door for further research into how soy foods can beneficially influence children’s cognitive development.

Isoflavones are naturally occurring compounds found in various plants, particularly soybeans and soy products. Although previous research in adults has suggested that soy isoflavones can improve memory, the benefits haven’t been studied well in children.