Lower Back Pain After Deadlifts? 3 Form Fixes, From A Certified Trainer
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Struggling with lower back pain after deadlifts? Watch this video with expert trainer Nellie Barnett for essential tips and techniques! Learn three key fixes, including core bracing, proper hip hinge mechanics, and more, to alleviate pain and improve your form. Boost your deadlift performance, lift heavier, and protect your back with these pro tips. Perfect for beginners and seasoned lifters alike! Don't miss out—get stronger and feel better now!
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