LENTIL HUMMUS

8 months ago
27
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LENTIL HUMMUS

By @Gigi_goes_vegan

Protein per serve : 26 + 15 (if paired with my high protein flatbread)

A valid alternative to the classic chickpea hummus, which is equally high protein and it’s turned into a gut friendly meal thanks to the flax seeds powder☺️

INGREDIENTS
200gr (1 cup) split red lentils
Juice of one lemon
100gr (½ cup) tahini
2 garlic cloves
1 tsp salt
Toppings
Olive oil
Chopped coriander
2 tsp @myvegan flax seeds powder

METHOD
Cook the lentils according to package instructions and dry from water.
blend everything together (except the toppings). Once ready, serve on a plate and top with chopped coriander, drizzle of olive oil and the flax seed powder.

Macros: 533 Kcal | 42C• 26F • 26P

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