Olympic roundup and a workout fit for an Olympian on this Wellness Wednesday

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We will recap the #Olympics and update you on the medal count and interact with the latest trending news from #Paris #Olympics2024. I will also run you through a workout that is fit for an Olympian. Blast some calories with me. You can do this in 20-30 minutes and expect to be drenched in sweat!

#therealmonicaadams #talkshow #show #host #workout #Wednesday #health #wellness #personaltrainer #fitness #USA

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