Exploding Myths: Dr. Shawn Baker on LDL, Kidney Health, Thyroid, Fibre, Vitamin C & Big Pharma

This is my latest interview with Doctor Shawn Baker, an advocate of the carnivore diet. Shawn discusses the health benefits of eating a carnivore diet, including improved body composition, mood, and digestive health. He also addresses concerns about getting necessary nutrients and agrees that more research is needed. He mentions that Elon Musk may be trying out the carnivore diet. Baker also talks about a new healthcare model he is working on and the need for healthcare reform. The interview ends with a discussion about the environmental impact of pharmaceutical companies.
https://youtu.be/46xVdthI2xk

We discuss myths such as the chance of getting scurvy with this lifestyle. Shawn states “I've never seen anyone with a verified, bona fide case of scurvy.” Dr Baker believes that obesity and type 2 diabetes are largely caused by diet and lifestyle, and that medication and surgery should be a last resort. He also questions the current theories about the cause of heart disease, pointing out that over 50% of people with very high levels of LDL (so-called "bad" cholesterol) do not develop heart disease. He also expresses concern about the side effects of a popular type 2 diabetes medication, Ozempic, including muscle and facial fat loss.

We talked about nutrition and stated a good start is to stay away from processed foods and sugar. We then dived into the role of fiber in our diet. We both believe fiber is not essential for our diet, it is mostly indigestible and can actually have negative effects on our health. He also mentions how meat has a wide variety of phytonutrients that many claim we can only get from fruits and vegetables. These statements are backed by many studies done by various scientists. We also revisited the idea of subclinical health. He explains why society is driven by profit rather than optimal health and shares his own personal experience with the Carnivore Diet. He addresses the misconception about protein and kidney health and talks about the need for a more personalized and attentive approach in healthcare.
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I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.