Dr. Layne Norton - Founder of BioLayne | The Science Behind Health & Nutrition

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➡️ About The Guest

Layne Norton is a scientist, coach, author, podcaster, and world champion athlete. He has a Ph.D. in Nutritional Sciences and a BS in Biochemistry, and he is passionate about sharing his evidence-based knowledge and experience on fitness, nutrition, training, and health.

He is the founder of Carbon, a nutrition coaching app that helps people achieve their goals with personalized and flexible diet plans. He is also the creator of Outwork Nutrition, a line of research-backed supplements that support performance and health. He hosts the Biolayne Podcast, where he interviews experts and influencers on various topics related to fitness and nutrition. He also runs a popular YouTube channel with over 358K subscribers, where he educates, entertains, and debunks myths and misinformation in the fitness industry.

As a competitor, Layne has won multiple titles in natural bodybuilding and powerlifting, including the IPF 93 kg world record for squat. He is widely regarded as one of the most influential and respected figures in the fitness community.

➡️ Show Links

/ biolayne
/ biolayne
https://biolayne.com/

➡️ Podcast Sponsors

Hubspot - https://hubspot.com/
Kajabi - https://kajabi.com/success (Code: success)
Indeed - https://indeed.com/clary
The Hustle Daily Show - https://www.thehustledaily.show
NetSuite — https://netsuite.com/scottclary/

➡️ Talking Points

00:00 - Introduction
01:33 - Pseudoscience in Health
09:44 - Diets & Psychology
16:41 - Muscle Preservation and Cognitive Performance Diets
20:08 - Natural vs Unnatural Diets
25:17 - Food and Nutrition Misinformation
33:41 - Sponsor: The Hustle Daily Show
34:26 - Health and Nutrition Myths
36:27 - Longevity Secrets
44:24 - Examining Government Food Pyramids
48:00 - Misinterpretations Regarding Seed Oils
55:58 - Resistance Training Dominance
1:02:52 - Layne Norton's Supplement Picks
1:07:08 - Red Flags in Health and Nutrition
1:09:42 - Defining Success

➡️ Success Story Podcast - Stories Worth Telling

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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary.

On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups, and entrepreneurship.

Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures, and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas, and insights.

He sits down with leaders and mentors and unpacks their stories to help pass those lessons on to others through both experiences and tactical strategies for business professionals, entrepreneurs, and everyone in between.

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