The Hidden Factors Sabotaging Your Weight Loss
Have you been working on losing weight for a while, and it’s just not coming off?
Several reasons may be causing this.
Sometimes, it’s just that we need to be patient and give our body time to heal…
But sometimes, things we don’t realize are slowing our metabolism or even causing weight gain.
Everything we eat, do and come in contact with, affects our body chemistry.
These things teach our body how to respond.
And unfortunately for some, may cause weight issues.
In this week’s video, I share five hidden factors that may be sabotaging your weight loss and how to fix them.
Be well
Jenn
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Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
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Blood Pressure monitor to use at home:
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Weight Set
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Califia’s toasted coconut almond milk
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Califia Farms Store – Lots of great products here:
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Avocado and Olive Oil:
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Yoga Mat
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Apple Watch
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Stainless Steel Water Filter Bottle
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COOLA Organic Mineral Sunscreen Tinted Lip Balm
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Honest Beauty Clean Corrective Tinted Moisturizer
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Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
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