How A NICE GUY Can Become A High Value Man 👇

our nervous system will always choose a familiar HELL over an unfamiliar HEAVEN… until you heal it.

NICE GUYS are notorious for repeating bad behavior, despite their best effort they often face the same struggles again and again.

Whether it be how they show up in relationship, a VICE or a victim mindset the NICE GUY often feels…

“Why can’t I catch a break?”

Because the NICE GUYS worldview is based in trying to get it right, be liked and avoid conflict they are constantly trying to control situations and manage anxiety rather than just being authentic.

The NICE GUYS biggest fear is rooted in rejection, but sadly because they are not being authentic, they are first rejecting themselves.

This breeds a subconscious anxiety that ends up running the show.

And puts their nervous system in overdrive — hypersensitive to their surroundings, people and relationships they end up, re-creating the familiar hell.

If you’re a NICE GUY here’s how to heal and not just deal with a dysregulated nervous system:

1st — CHANGE IDENTITY: There is a worldview that needs to change that is rooted in “I need others to like me for me to like myself” to “I accept myself and I’m always improving” stack wins often and spend time with other men.

2nd — EMBODIMENT: Because of all the people pleasing and approval seeking there is often years of self neglect, NICE GUYS have lost touch with their own needs, feeling and emotions which creates a very dysfunctional nervous system.

👉 Embodiment activities like mediation, breathe work, exercise and ice baths can help the NICE GUY heal his anxiety by exposing him to physical discomfort which translates to emotional discomfort.

This paired with accountability, support from healthy men and a new world view is the way a NICE GUY becomes a High Value Man.

If you’re tired of repeating the same mistakes you have to HEAL not just DEAL.