Hacks to Buy the Freshest Food

Do you know where your vegetables come from? What about your meat? Well, according to Holistic Lexi, one of the best ways to ensure that your food is fresh and ethically sourced is to meet your local farmer or butcher and form a working relationship to guarantee quality food.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.