Ep. 13 - Finding Purpose: Chase's Journey to a Sober Life

4 months ago
64

In this episode of The Sober Spartan, Chase opens up about his battle with alcoholism and the profound impact that becoming a father has had on his path to sobriety. He candidly shares his life before getting sober, a time dominated by drinking and partying. Chase also discusses a recent relapse, emphasizing the importance of self-awareness and staying occupied to maintain sobriety.

Together with Andrew, they delve into the crucial role of personal development and the need for each individual to find their unique path in their sobriety journey. They explore the emotional triggers that can challenge sobriety and the importance of self-reflection and being present for loved ones.

Chase reflects on the necessity of reevaluating friendships and relationships after choosing sobriety. He reveals the hard truth that many of his drinking buddies weren’t true friends, as their bond was based solely on alcohol. Chase stresses the importance of surrounding oneself with supportive, like-minded individuals who share the same sober lifestyle.

He also highlights the value of discovering new hobbies and activities to replace drinking, sharing how physical fitness has become a cornerstone of his sobriety. Chase encourages those struggling with alcoholism to identify their triggers and seek support from therapists, friends, or groups like AA. He underscores the importance of facing challenges head-on and viewing them as opportunities for personal growth.

Tune in to hear Chase’s inspiring story of resilience, self-discovery, and the transformative power of sobriety.

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