Maintain Time Boundaries: Reduce Stress, Stop Working Too Much, Better Work-Life Balance, Christian

A common question I get is: "How do I maintain boundaries? Despite my best intentions, nothing seems to be changing." Watch to learn the answer.

Develop grace & grit to overcome the daily grind! Watch other episodes of Grace Over Grind @WhisperingFieldsWellness to learn more!
Stress Recovery Coaching Services are for drained and exhausted Christian Leaders & Professionals.
Slow out-of-control busyness, reclaim time, restore energy & reconnect with God, self, and loved ones as you improve work life balance and relieve stress.
Develop & execute a strategy to sustain high levels of work performance, even as you are working fewer hours. Transform your relationship with work, so you can spend more time dedicated to faith, family & freedom (personal interests, friendships, community, etc)
Establish tiny healthy habits that help you boost energy naturally. In time these changes, create a ripple effect through your life so you have energy for life, liberty & pursuit of happiness.
Implement the diet & lifestyle changes that your medical doctor or mental health care provider recommends for you to reduce the risk of stress-related diseases, so you can live a healthier and more stress-resilient life.
Longer term, address identity issues at the root of chronic stress, workaholic tendencies, and overcommitment through in-depth Christian 12-step study.
Take steps toward stress recovery, so you can thrive and flourish as God intends.
Book a free one-on-one consultation at: https://whisperingfieldswellness.com/reduce-stress-improve-work-life-balance-program/
Check the website for articles on Christian healthy living to improve work-life harmony, boost energy naturally, and manage stress, time & energy. Sign up for the newsletter for latest content across all platforms: https://whisperingfieldswellness.com/
Interested in reducing caffeine and sugar to better fuel your hectic day? Free mini course on better-for-you snacking with the convenience of grab & go. Ditch the snack packs! https://whisperingfieldswellness.com/liberate-your-snacking/
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