The Art of Alpha

Peter Bartesch joins me to discuss “The Art of Alpha,” a new series that will be available to a coming subscriber only group and accompanied by regular, exclusive retreats and events. In this episode, we explore the power of yoga, hedonic engineering, how to treat every moment as if it was sacred, the connection between meditation and freedom, and the power of the individual.

Peter Bartesch is a personal trainer, pilates instructor, and yoga teacher. With a background in wrestling, a MA in philosophy, and a practice of meditation, Peter brings a unique touch to his classes and teachings.

Interested in joining "The Art of Alpha" Retreat? See here for more details: https://www.breedloveevents.com/

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// OUTLINE //
0:00 - Introducing TAoA
3:56 - Peter’s Journey and Background
14:17 - What is Yoga?
27:32 - Yoga as a Celebration
35:40 - The Art of Alpha Retreat
37:19 - Hedonic Engineering
44:15 - The Sacredness of the Moment
51:24 - Words and Reality
1:01:53 - Finding Your Holy Grail
1:13:49 - Meditation and Freedom
1:23:03 - Wealth and Desires
1:29:15 - Bitcoin and Responsibility
1:39:13 - Taking Care of Yourself
1:48:05 - The Power of the Individual
1:52:22 - Finding Fulfillment in Life
2:01:41 - The Art of Alpha Retreat

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